Life history theory predicts that resource allocation adapts to ecological and evolutionary pressures. We investigated resource and energy in the malaria vector Anopheles gambiae following exposure to two stressors: blood meals and infection by the microsporidian Vavraia culicis. Our findings reveal the costs of blood feeding and parasitism on longevity, highlighting trade-offs in lifetime protein, carbohydrate, and lipid reserves. Notably, shifts in carbohydrate-to-lipid ratios were associated with survival likelihood, with survivors exhibiting higher resource reserves and uniquely transitioning from carbohydrate to lipid utilisation, a pattern absent in non-survivors. This study emphasises the coevolutionary dynamics between hosts and parasites, highlighting how intrinsic and extrinsic factors shape host physiology. More broadly, our results underscore the importance of integrating host metabolic responses into ecological and epidemiological frameworks to enhance understanding of parasite transmission and survival strategies.